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UNDER.IRON


4.6 ( 2176 ratings )
Forme et santé Sports
Développeur Linar Islamov
Libre

A 25-week program, which is focused on size and strength for bodybuilders.
The program calculates the intensity for the whole period, starting from 1RM results.
Suitable for beginners who want to increase strength and build muscle. You must be familiar with the exercises technique.